With Laughter Yoga you can
Engage your employees in science-supported stress reducing techniques
Skyrocket the emotional balance of your employees
Increase engagement of teams
I have already laughed with:
Working from home is tough.
In an ideal world, employees would always be on the top of their games. In the COVID reality, employees performance is affected by emotional states.
Long-distance work is decreasing the psychological and emotional well-being of your employees and with them their efficiency.
The physical distance disconnects from each other and from the team and the work-place as a group identity
managers showing interest to their team members is not enough to keep them engaged
employees have major personal problems at home and they might not be able to distance themselves from them while at work
What to expect from a
Laughter Yoga session?
45 minutes of fun!
Introduction
We talk briefly about what Laughter Yoga is and why we laugh
Laughter exercises
It is time to laugh and create a mix of feel-good hormones in our body!
Guided relaxation
Few minutes to ground ourselves before moving on to our next activity.
Agneta
I always feel happy after the Laughter Yoga sessions with Valentina
Philip
Laughter Yoga with Valentina has made me more confident and more comfortable in expressing myself
Linda
It was so much fun and so liberating to do Laughter Yoga with Valentina
Not yet sure whether Laughter Yoga is something for you and your company?
Join my free Laughter Yoga Club, every Wednesday at 18 (CET).