With the Laughter Yoga Leader training you can feel more joy and spread happiness all around you!
I am Valentina and I can teach you how to laugh more!
With the Laughter Yoga Leader training, you can:
Gift yourself a refreshing and rejuvenating weekend where you laugh a lot
Learn to feel happier with Laughter Yoga
Learn to lead Laughter Yoga sessions, so that you can spread happiness around you
Open up a side-job opportunity with Laughter Yoga
Get to know like-minded people that choose happiness, despite life challenges
The Laughter Yoga Leader Training can help you feel happier!
The Laughter Yoga Leader Training is a wonderful opportunity to learn to laugh more and generate more positive emotions in your life, whenever you want them.
You will be laughing a lot and gifting yourself the opportunity to make other people laugh and make them feel happy, by leading Laughter Yoga sessions.
Meanwhile on the Internet I could see happy faces from the Laughter Yoga clubs in Italy and hell yes!!! I wanted that too. So, I participated in a Laughter Yoga leader training. And my life changed.
I used to be shy and holding myself back, but after those two days, I was spontaneous, happy and less concerned about how people would see me. Laughter Yoga gave me access to the most joyful part of myself.
I know. You might not picture yet how you can make other people feel happier but let me tell you my story.
“Valentina, it looks like you are holding yourself back” my blood froze as I heard these words from a friend.
In 2016 I was not the smiling and happy person that you can see in the pictures. Apparently everything was fine, I had a good job (PhD student), I had some friends, but I was not enjoying my life. I was seeing life as a list of things to do.
The Laughter Yoga Leader Training can help you feel happier, too
Laughter makes wonders, even though you think that it might not be possible for you.
Laughter Yoga changes the body chemistry and makes us feel happier. This is what research says.
When we laugh for 10-15 minutes, the levels of endorphin and serotonin increase and the cortisol, stress hormone lowers down. So we naturally feel happier.
Research says that the body cannot distinguish between true and fake laughter, so we get the same benefits in the body, even though we are stimulating it at the beginning.
What my students say
"After the Laughter Yoga sessions with Valentina the negative thoughts do not bother me as much. I feel relaxed."
Cecilia
"Laughter Yoga with Valentina has made me more confident and more comfortable in expressing myself."
Philip
"Laughter Yoga is just so liberating! After the sessions with Valentina I feel so relaxed and balanced, strong and calm inside. "
Loredana
"I always feel happy after the Laughter Yoga sessions with Valentina. "
Agneta
"It was so much fun and so liberating to do Laughter Yoga with Valentina."
Linda
"Thanks to Laughter Yoga with Valentina, we all felt special, connected, energized and fully present. "
Sergey
"Valentina is an excellent Laughter Yoga instructor with a contagious laugh and a health perspective to In all that she does. "
Maria
Join the next Laughter Yoga Leader Training!
How much does it cost and when does it happen?
The investment for the Laughter Yoga leader training is: 3400 kr (2800 if you register by the 2nd November).
The cours takes place in the weekend 29-30 November 2025 from 10-18, provided that there are at least 4 participants.
Do you want to get the training in Swedish?
If you want to get the training in Swedish, send a request through this link, by clicking below.
When there will be at least 5 people who want the training in Swedish, we will organize it.
Take part to the Laughter Yoga Leader Training!
It is a gift that you give to yourself to feel happier, more relaxed and in the present moment
The Laughter Yoga Leader Training is perfect for:
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anyone that wants to laugh and bring laughter in other people's lives
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anyone that wants to cope with stress
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anyone who wants to get to know people and have fun
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Yoga teachers
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teachers
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coaches
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students
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Gym trainers
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Psychologists, psychoterapeuts
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tapping practitioners
Do you feel shy to laugh in front of people that you do not know?
I understand that. It is true. It feels uncomfortable to laugh in front of people that you do not know.
My question for you is: do you want to feel happier? Do you want to laugh more? Do you want to spread joy?
Sometimes we have to go outside of our comfort zone in order to live life to the fullest.
Yes, Valentina. It is easy to say, but I feel the negative emotion in my body and it keeps me stuck.
I hear you. In order to make you feel more at ease with laughing in front of others I prepared a tapping meditation for you.
Tapping is a stress-reduction technique that helps us to let go of negative emotions so that we can tap into our own power.
How does that work? We tap on acupuncture points.
In this way we relax our body and in the mean time you talk about a negative emotion, so that we can accept it, process it and let it go.
Participate in the Laughter Yoga Leader Training!
Cost
3400 SEK
(2800 for early birds)
What's included in the price?
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A full weekend of self-discovery and laughter with like-minded people
29-30 November 2025 10-18 in
Gothenburg
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Laughter Yoga leader manual (digital)
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Laughter Yoga Leader certificate (digital)
BONUS
Access to tapping meditations to feel more at ease during the weekend and after the training
